This nutrient dense and flavor packed soup makes a great lunch to go, a fantastic family dinner or for any meal in-between
Sweet Potato Curry Soup
Prep Time 15 minutes
Cook Time 24 minutes
Total Time 39 minutes
Ingredients
- 2-3 tablespoons curry paste
- 1 medium onion diced
- 4 medium sweet potatoes peeled and chopped
- 1 red pepper- sliced
- 1 tin of chickpeas or other white beans
- 200 g bag of spinach
- 12 oz coconut milk or other milk
Instructions
-
In a large frying pan add olive oil and onion and cook in medium high heat until the onion is soft
-
Add curry paste and fry for 1 min.
-
Add the milk, sweet potato, pepper and chickpeas and simmer for approx. 15 minutes until potatoes are soft.
-
Add spinach in small handfuls mixing before adding another handful.
-
Simmer on medium heat for 2-5 minutes until the spinach is soft.
-
Serve and enjoy!
Recipe Notes
Freeze left over portions in individual bags, making it easy to reheat individual servings. You can also use a food processor to puree the soup to create a creamy texture
