This tropical treat is a great way to change up the traditional berry and banana smoothie, plus it is full of nutrients and the perfect way to start the day. Another bonus, you make this smoothie in advance so no need to get up early for prep.
Tropical Goodness Smoothie
Prep Time 10 minutes
Servings 4
Calories 345 kcal
Ingredients
- 1¼ C coconut milk
- ¼ C chia seeds
- ¼ C unsweetened coconut
- 1 tsp vanilla
- 2 ripe mangos , peeled and cut into cubes
- 1 C frozen pineapple pieces
- ½ C water
Instructions
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In a medium sized bowl whisk together the coconut milk, chia seeds and vanilla set aside to thicken.
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Put the mangos, pineapple and water into your blender and blend on high until smooth.
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Divide the coconut chia pudding between four 1 cup mason jars. Top with the pureed mangos and pineapple, cover and chill in your fridge.
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Enjoy for breakfast!
