One minute does not seem like very long. You’ll\nprobably spend more than that on reading this blog. But too often we let them\nslip by. <\/p>\n\n\n\n
There are many things that you can do in a\nminute. When you have a few minutes, you can get a lot done. Think about your day\nand all the things you do. Think about how much time you spend doing all\nthe things you do work, sleep, phone, Facebook, internet, cleaning, cooking,\nand waiting. Think about what you are\ndoing when you were waiting, transitioning, and throughout your day. What times\ndo you make the most of, what times are you doing nothing? How much time do you\nspend looking at a screen? How much time are you wasting, how could you be\nusing time more effectively? <\/p>\n\n\n\n
Start making the most of each minute. Instead of\njust waiting for the microwave, unload the dishwasher too. Instead of just\nbrushing your teeth do a little stretching. Find different ways to improve the\nusage of your time one minute at a time, it will add up!<\/p>\n","protected":false},"excerpt":{"rendered":"
One minute does not seem like very long. You’ll probably spend more than that on reading this blog. But too often we let them slip by. <\/p>\n","protected":false},"author":1,"featured_media":902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[151,188],"tags":[201,202],"class_list":["post-901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-small-tips-for-big-changes","category-words-from-the-coach","tag-1-minute","tag-time-management"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paxai8-ex","jetpack_featured_media_url":"https:\/\/i0.wp.com\/thecenterofbalance.org\/wp-content\/uploads\/2019\/03\/clock.jpg?fit=287%2C175&ssl=1","_links":{"self":[{"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/posts\/901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/comments?post=901"}],"version-history":[{"count":1,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/posts\/901\/revisions"}],"predecessor-version":[{"id":903,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/posts\/901\/revisions\/903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/media\/902"}],"wp:attachment":[{"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/media?parent=901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/categories?post=901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/tags?post=901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}