{"id":1304,"date":"2020-01-16T19:33:52","date_gmt":"2020-01-16T19:33:52","guid":{"rendered":"https:\/\/thecenterofbalance.org\/?p=1304"},"modified":"2020-01-16T19:33:56","modified_gmt":"2020-01-16T19:33:56","slug":"the-bedtime-battle","status":"publish","type":"post","link":"https:\/\/thecenterofbalance.org\/index.php\/2020\/01\/16\/the-bedtime-battle\/","title":{"rendered":"The Bedtime Battle"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/thecenterofbalance.org\/wp-content\/uploads\/2020\/01\/Helmeted_Medieval_Knight_or_Soldier_1.jpg?resize=150%2C150&#038;ssl=1\" alt=\"\" class=\"wp-image-1306\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/thecenterofbalance.org\/wp-content\/uploads\/2020\/01\/Helmeted_Medieval_Knight_or_Soldier_1.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/thecenterofbalance.org\/wp-content\/uploads\/2020\/01\/Helmeted_Medieval_Knight_or_Soldier_1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/thecenterofbalance.org\/wp-content\/uploads\/2020\/01\/Helmeted_Medieval_Knight_or_Soldier_1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/thecenterofbalance.org\/wp-content\/uploads\/2020\/01\/Helmeted_Medieval_Knight_or_Soldier_1.jpg?resize=500%2C500&amp;ssl=1 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Bedtime can turn into a dreaded part of the day. Kids often find every way possible to get out of going to sleep.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Just as with almost everything in parenting it is all about consistency. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Create a routine and carry it out everyday. Bath, PJ&#8217;s, brush teeth, read a book, go to bed is a pretty standard, but create something that works for you and stick to it! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finally the Nanny 911 show said it best! Put them to bed, help them back with words the first time and then every time after that simply walk them back to bed.\u00a0 Try not to say anything. It sounds so easy and if you stick to it it will be!<br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/thecenterofbalance.org\/wp-content\/uploads\/2020\/01\/Wolf_reading_bedtime_story.jpg?resize=221%2C257&#038;ssl=1\" alt=\"\" class=\"wp-image-1305\" width=\"221\" height=\"257\" srcset=\"https:\/\/i0.wp.com\/thecenterofbalance.org\/wp-content\/uploads\/2020\/01\/Wolf_reading_bedtime_story.jpg?w=360&amp;ssl=1 360w, https:\/\/i0.wp.com\/thecenterofbalance.org\/wp-content\/uploads\/2020\/01\/Wolf_reading_bedtime_story.jpg?resize=258%2C300&amp;ssl=1 258w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/thecenterofbalance.org\/index.php\/contact-us\/\" style=\"background-color:#fa7800\"><strong>Contact me now to schedule a free consultation <\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/thecenterofbalance.org\/index.php\/supporting-development\/\" style=\"background-color:#793eaf\">Supporting Development<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bedtime can turn into a dreaded part of the day. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[191,151,188],"tags":[192],"class_list":["post-1304","post","type-post","status-publish","format-standard","hentry","category-from-one-parent-to-another","category-small-tips-for-big-changes","category-words-from-the-coach","tag-parenting"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paxai8-l2","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/posts\/1304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/comments?post=1304"}],"version-history":[{"count":2,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/posts\/1304\/revisions"}],"predecessor-version":[{"id":1309,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/posts\/1304\/revisions\/1309"}],"wp:attachment":[{"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/media?parent=1304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/categories?post=1304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecenterofbalance.org\/index.php\/wp-json\/wp\/v2\/tags?post=1304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}